Good health is a gift of nature and nature has provided us with a number of items in our environment which are of immense use in keeping us fit and happy. It is only with good health that we can enjoy our life and contribute to the well being of our society. In this age of internet our awareness of good health and the scientific ways of keeping good health has increased many folds. Many books, magazines, tabloids, e-zines and websites have come up with the aim of creating awareness about good health and FITNESS GURU is also an attempt in this direction